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Elizabeth Beil Nutrition

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Absolutely no words. Such a powerful poem. Let me know how it made you feel after hearing this!

Need a quick + easy lunch?? Ground Turkey (seasoned with garlic powder, s&p) + pre made salsa + mozzarella cheese + corn chips + salsa! This new made enough for leftovers for 3 more meals! This is the type of easy #mealprep I like!

Trying new places is SO fun! ☀️ Since moving we have been trying out all the fun spots in Tampa and this steakhouse didn’t disappoint! (well besides they ran out of my favorite steak! 😂) this chicken dish was a good substitute 😉.

This past weekend it was my husband’s birthday! 🎉 Celebrating is always so much fun! But I also know it can bring about a lot of stress and anxiety depending on the food situation. 😟

Cinnamon rolls + eggs and of course #ebtb + blackberries! 🤩 Meals are meant to inspire not to compare!

Can we just STOP 🛑.

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