Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. Essentially, it’s the opposite of a traditional diet. It doesn’t impose guidelines about what to avoid and what or when to eat.
Intuitive Eating Group Program
$150.00
- When: Starting January 3rd at 5:30 pm via Zoom for approximately 1 hour for 6 weeks
- Who: Anyone wanting to “ditch the diet.” Form a more positive and intuitive relationship with food.
- Books are not included: Intuitive Eating: A Revolution Anti-Diet Approach and Workbook
Intuitive Eating Individual Program
$150.00
- When: Starting when you are ready to start! 6 week program via Zoom approximately a 1 hour session per week
- Who: Anyone wanting to “ditch the diet.” Form a more positive and intuitive relationship with food.
- Books are not included: Intuitive Eating: A Revolution Anti-Diet Approach and Workbook
Once I receive confirmation of payment, additional information will be sent via email.
