Individual Nutrition Coaching

Accountability and personalization are keys for successful nutrition changes, this is why each package includes check-ins and unlimited support via email or text.

Once I receive payment of your chosen package, I will send you an email detailing the next steps!

I currently do not accept insurance, but I am able to write a Superbill which you can present to your insurance company for reimbursement.

Single Nutrition Session

Single Session Nutrition Counseling


What is included in the Single Session Nutrition Counseling: 

  • (1) 75-90 minute virtual nutrition consult
    • Topics include: reasons for nutrition session, changes you wish to make, past diet history, etc.
    • Developing short- and long-term successful nutrition goals
  • Follow up via phone call in one week from initial session for 30 minutes
  • Additional follow up packages can be purchased and can be discussed at your initial consult and will be sent via invoice
    • 30 minute follow up session $45 | 60 minute follow up session $65

Nutrition Coaching Packages

Four Nutrition Sessions


Six Nutrition Sessions


Eight Nutrition Sessions


  • Initial session: 75-90 minute virtual nutrition consult (via Zoom)
    • Session will discuss intuitive eating, a non-diet approach to nutrition, setting up a meal guide if interested, short term and long term nutrition goals.
  • Follow up sessions: 45-60 minutes virtual call can be conducted at clients request. Examples include weekly session, every 2 weeks, once a month etc.
    • Session will continue to discuss basics of intuitive eating, a non-diet approach to nutrition, and specifics pertianing to clients short-term and long-term goals.
  • Miscellaneous: If you choose a package, sessions must be used with in the amount of months purchased. Example: 6 individual nutrition sessions must be used within 6 months.

If you are looking for something more customizable, please reach out to and we can develop something which would better fit your needs.